Good Boundaries put us in charge by consciously allowing us to choose what goes on inside our life, what we allow into our inner circle.
Seth Godin said:
If you’ve got talent, people want more of you. They ask you for this or that or the other thing. They ask nicely. They will benefit from the insight you can give them. The choice: You can dissipate your gift by making the people with the loudest requests temporarily happy, or you can change the world by saying ‘no’ often. You can say no with respect, you can say no promptly and you can say no with a lead to someone who might say yes. But just saying yes because you can’t bear the short-term pain of saying no is not going to help you do the work. Saying no to loud people gives you the resources to say yes to important opportunities.
Saying no to trivial or non-important or non-essential things gives meaning when we say yes.
Saying no keeps our boundaries in place and allows us to keep our commitments.
So how can you keep boundaries?
1) Be clear about your boundaries.
Don’t allow others to demand things of you, allow people to make requests, however, no one has a right to make demands.
Now, if you hear request that are uncomfortable, your discomfort is a signal that there’s an attempt to invade or compromise an inner value.
They might not know it.
You may not be able to articulate it.
But there is something not quite sitting right.
2) You have a choice
When you feel like you do not have a choice, you have moved from being an aid to someone to being manipulated by someone.
You have to remember you have a choice and you have the freedom to say no.
3) Have courageous conversations.
Often when reorganizing and putting boundaries in place you have courageous conversations.
You have to sit people down and talk to them about changes you need to make to achieve the goals that you have set.
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www.nextfoundation.org/nfblog